After our seatpost issue on our spring cycle tour, we switched to our near 30-year old Longstaff tandem. After a few modifications (most notably fitting 32mm tyres), we’ve ridden this tandem exclusively over the summer. One peculiar issue was that after an hour or so riding, there was an irritating clicking sound. We couldn’t quite place it, but it seemed to be associated with a saddle.

We’ve always found it helpful to fit a suspension seatpost on the rear of the tandem, as the stoker can’t always see what’s coming along the road. We have a Cane Creek Thudbuster on the Thorn touring tandem (it was the non-suspension post that snapped) and we had an ancient ITM suspension post on the Longstaff tandem. I can’t personally vouch for the effectiveness of suspension posts, I’m not actually the user - I’m relying on feeback from my stoker on these matters of comfort.

I’ve generally gone with advances in bike technology as they’ve developed over the years. Mostly these have represented refinements in existing technology, such as the steady creep in gear numbers from 5 speed freewheels (when I was cycling to school as a teenager) through to 12 speed cassette hubs. In mechanical gears, I’ve usually been able to keep abreast of which cassette spacing would work with what combination of shifters and gear mechs.

All that began to change as we moved into combined brake/gear levers (STI from Shimano and Ergopower from Campagnolo).

And in this set of 20 albums, loads more folk and country. Plus two albums by The Pogues within 3 days. Of the two Pogues albums, I preferred If I Should Fall From Grace With God over Rum, Sodomy and the Lash.

I don't have much in the way of Pogues albums in my library, both these were added to my Qobuz favourites.

Well, I’m about 6 weeks in to my Athletica.ai subscription. So far it’s been pretty impressive, and here are some observations.

I’m seeing a kind of regularity between each week’s workouts. Generally speaking, there’s a sweetspot workout, a strength/endurance trainer workout, a short interval HIIT workout and a threshold workout. These are supplemented by one or two longer endurance workouts, which I generally try to do outdoors.

The last time I bought a smart trainer, I plumped for a Tacx Neo. It’s a beast of a trainer that has stood up to the rigours of my indoor training pretty well in the 8 years plus I have it. Garmin Connect records that it has been used for 2665 rides (covering 92,968.4km) since 28 July 2016.

My usage stepped up after Covid struck in spring 2020, and once I’d recovered sufficiently from my early (and so far only) bout of Covid, I enlisted in Zwift, and pretty quickly was bookending my working day (working from home) with Zwift rides. At the outset, the first generation Tacx Neo was robust, and pretty silent. The internet seemed awash with tales of technical issues with these trainers, but mine has been pretty much faultless over the years.

I don't as a rule like hill climbs. I much prefer longer climbs that I can settle into. But I felt duty bound to turn out and be the sole NBRC member to take part in what is traditionally the club championship. I expect you can see where this is going...

This year's course was at Three Locks, and is actually a big ring kind of climb. Unfortunately the weather turned to wet as well as quite cool just before I rode over to the course! We had seven riders signed up, and six turned out.

Another tranche of albums from the 1001 Albums You Must Hear list - I'm now more than a quarter of the way through. Several supposedly classic albums in here, some of which I felt were rather over rated.

I was disappointed by Sweet Dreams (Are Made Of This) by Eurythmics. The singles, especially the title track, are penomenally good, but the album as a whole dragged a bit. I think I felt the same about Touch.

For years now I've kept myself from being too aligned in one tech ecosystem. For example, my main computer is a MacBook but my phone is an Android device. I've used Garmin bike computers for years now (since the Edge 500), but have always used Polar wristwatches. I measure weight on a digital (but not network aware) scale and blood pressure on a Withings unit.

My time trial bikes have Shimano cassettes matched with Campagnolo chainsets, SRAM chains and 11-speed SRAM Red eTap gearing. Oh, and for good measure they have Magura hydraulic rim brakes!

This event was to be my penultimate time trial of 2024, but it turned out to be the last one as the invitation event on 22nd September was cancelled. It was billed as 'preference for slower than 22 minutes', and as my LTS was 21:57, it was a narrow squeak to get in (many thanks to the organiser on that front). I think that after all 22:00 and slower entries were accepted, the remaining places were filled from fastest to slowest, which would normally have left me in a gap between the two sets of entries. Anyway, I got a ride so that was OK.

As usual, I rode out to the event, about 23 miles. This always makes for a good warmup, and with the added excitement that a mechanical such as a puncture would likely cause me to miss my start! No misadventures, and I had enough time to collect my thoughts before riding up to the start line.

The 1001 albums listing continues its anglophone trajectory. But for me, some outstanding albums here. The main highlight for me was the definitely non-anglophone debut album by Einstuerzende Neubauten.

 Kollaps by Einstuerzende Neubauten exemplifies the changes in accessibility to music over the last few decades. Back when this album was released (1981) I'd read about records in the New Musical Express, and maybe hear these records on John Peel's radio show. But in Edinburgh, where I lived at the time, you'd be hard-pressed to see these in the racks in a record shop - and there were loads of record shops in those days.